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Stress Relief Counseling
In order to effectively relieve students' psychological pressure before the Senior High School Entrance Exam, adjust students’ psychological state and enhance their confidence in the exam, on the morning of 19th April, Deputy Director Xu Lihong of the Junior High School Division of the east campus walked into the lecture hall to bring psychological counseling for all graduating students.
At the beginning of the lecture, Deputy Director Xu Lihong stimulated students' interest with the ‘pencil experiment’, after which she analyzed how to adjust the mentality of students so that they could  face the exam positively in terms of adjusting the mentality, meditation and relaxation methods, in addition to releasing pressure and self-motivation. With lively language and novel interaction, Deputy Director Xu Lihong conducted psychological decompression for students' problems such as lack of confidence, psychological anxiety, emotional instability and poor state that may occur in the review stage. On the other hand, she offered solution to test anxiety, so that students could learn how to adjust their mental state. Moreover, Deputy Director Xu Lihong helped students build up confidence and face the Senior High School Entrance Exam calmly.
In a nutshell, this lecture on psychology before the Senior High School Entrance Examination effectively alleviated the tension and anxiety of the ninth grade students, guiding them to treat the exam with a positive attitude and helping them reinforce their confidence and courage to win the exam.


 



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